The Speed Factory is a conditioning program not strictly for hockey. The idea is to improve the mechanics of speed in a track setting. There are different programs available, but the kids programs run through the summer. Various track exercises are used to improve sprinting speed, and theoretically should improve skating speed. According to the parents who have had kids in this program, the kids seem to be faster as a result of this training. So give it a try. Here's the website:
http://www.thespeedfactory.ca/
SUMMER PROGRAMS
Oakville - June 27 - September 2
Monday, Wednesday, Friday 11:00am - 12:00pm
Mississauga - June 27 - September 2
Monday, Wednesday, Friday 1:00pm - 4:00pm
York - June 27 - September 2
Tuesday, Thursday 11:00am - 12:00pm
For the full list of hockey camps and classes, please visit:
http://hockeyzine.blogspot.ca/p/hockey-camps-and-classes.html
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